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TurboFire®
Get a Whole New Intense Cardio Workout with Chalene Johnson’s newest Exercise!! From the creator of ChaLEAN Extreme and Turbo Jam comes TurboFire® by Chalene Johnson. It is the latest High Intensity Interval Training (HIIT) Program to hit the fitness scene.
It contains all of Chalene Johnson’s signature moves and more. Get pushed harder than ever, give more than you have ever given, let go of yourself for TurboFire® will give you a whole new challenge. Chalene made the most of the HIIT Program (also called “Fire Drills”) thus the TurboFire®’s exercise regimen demands you to challenge yourself to the max in short bursts and followed by a period of rest. Chalene’s revolutionary moves will ignite your metabolism adding more fuel to your body to act like a furnace and burn all the excess body fats. The moves are intensively challenging it will push you out of your comfort zone.
Getting such a powerful workout in a relatively short period of time creates an avenue where your body will lose more calories throughout the day as your body tries to recover from the super TurboFire® workout. Numerous trials and studies have shown that your body continuous to burn 9x more calories and fats long after you have stopped working out. Many world-class athletes are now incorporating the TurboFire® Workout in their training regimen for it allows them to train at a shorter period of time and still see fantastic results. How does HIIT work? TurboFire® fitness target is to work fast-twitch muscles. These are the exact muscles that athletes use for sprinting. Athletes who run in marathons often use slow-twitch muscles to sustain them however it has been observed that sprinters have more muscle mass compared to marathon runners. More muscle mass means more calories and fats burned long after you have finished the workout session. When you want to burn more fats, never settle for regular cardio, go for TurboFire®‘s intense cardio conditioning program.
You’re in for the best—best trainer, best workouts, best music, and the best spot in class. Once you order Chalene Johnson’s TurboFire® you’ll get all these DVDs and more:
1. Get Fired Up–Let Chalene Johnson show you how TurboFire® works and how you can get the best results
2. Fire 30 Class/Stretch 10 Class – Move to the groove to the bass of “Give up the Funk” while throwing smoking-hot hooks and making big leaps
3. HIIT 15 Class/Stretch 10 Class— Experience your first HIIT Class
4. Fire 55 EZ Class/Stretch 10 Class—Sweat it out with calorie-blasting moves to the tune of “Dazzey Dukes”.
5. Core 20 Class/Stretch 40 Class/Stretch10 Class—This is Chalene Johnson’s most popular class. Get the best ever abdominal workout to unveil incredible abs.
6. Fire 45 Class/Stretchy 10 Class – With the “Wiggle It” beat, fire up your workout by kicking, dancing, and punching your way into shape.
7. HIIT 20 Class/Stretch 10 Class – Fire up your fitness experience in 7 sizzling Fire Drills in just 20 short minutes.
8. Fire 45 EZ Class/Stretch 10 Class –Take a breather from the Fire Drills but keep the fire burning while you sweat it out to “In the Ayer”.
9. HIIT 25 Class/Stretch 10 Class—Get another shot of Chalene’s intense Fire Drills.
10. Sculpt 30 Class/Tone 30 Class—Tone your muscles and get them into shape with Chalene’s challenging resistance classes
11. Stretch 40 Class/Stretch 10 Class –Improve your flexibility while lengthening your muscle and get that long, lean look. Aside from the 11 DVDs, you also get TurboFire®‘s Turn Up the Burn Fitness Guide, TurboFire Class Schedule, and TurboFire®‘s Lower-Body Band.
To order, go to: www.xtremefitnessworks.com
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