What is P90X? P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. It comes with a comprehensive 3-phase nutrition plan, a detailed fitness guide, a calendar to track your progress, and 24/7 online peer support. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results! Why is P90X so effective? The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus, and you never get bored. The complete P90X System includes: 3 guides to get you started P90X 3-Phase Nutrition Plan P90X Fitness Guide "How To Bring It" Video 12 highly diverse and intense workout DVDs Tools to keep you motivated P90X Calendar to set your workout goals and track your progress P90X Peak Results Package also includes: Chin-Up Bar Chin-Up Max Results and Recovery Formula (1-month supply) 3 Resistance Bands* Exclusive bonus workouts: Only if you order P90X on Team Beachbody, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE! 90-Day Money-Back Guarantee! Try P90X risk-free for 90 days. If you're not completely satisfied, simply return it within 90 days for a full refund of the purchase price, less s&h – but keep the Ab Ripper X workout and 3-Phase Nutrition Plan as our gifts to you. Consult your physician before beginning any exercise program. *B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.