In addition to everything in your INSANITY program, you also get two more extreme workouts, MAX Interval Training and Insane Abs, plus a 60-day supply of Results & Recovery Formula to maximize your results, plus a FREE workout, Upper-Body Weighted Workout.
ARE YOU READY TO DIG DEEP?
Then you might just complete the
hardest workout program ever put on DVD. Shaun T will push you past
your limits with 10 workout discs packed with plyometric drills on top
of nonstop intervals. No equipment or weights needed.
THE METHOD BEHIND THE MADNESS
The
secret to these results: MAX Interval Training. Shaun T took
traditional interval training and flipped it on its head—you perform
long bursts of maximum-intensity exercises with short periods of rest.
The result: Get the most insane body in 60 days.
10 INSANE WORKOUTS
- Dig Deeper & Fit Test. Put your body to the test and see what you're made of.
- Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
- Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves.
- Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you're ready for the next round.
- Pure Cardio & Abs. This nonstop cardio workout is extreme.
- Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs.
- Core Cardio & Balance. Take a break after month 1 and gear up for month 2.
- Max Interval Circuit. More intense than anything you've ever done.
- Max Interval Plyo. Push your legs 'til they beg for mercy.
- Max Cardio Conditioning & Abs. Go to your limit.
PLUS 4 FREE GIFTS
- Elite Nutrition Plan – fuel your body for these intense workouts.
- Fitness Guide – short and to the point. We want you working out—not reading.
- INSANITY™ Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.
MAXIMIZE YOUR RESULTS WITH ADVANCED WORKOUTS!
In
addition to everything in your INSANITY program, you'll receive 2 more
extreme workouts plus a 60-day supply of Results & Recovery Formula
to maximize your results.
- MAX Interval Sports Training. Interval workouts designed for elite athletes.
- Insane Abs. That six-pack was just the beginning.
- Results & Recovery Formula. Refuel, reenergize, and reduce soreness.
And a FREE workout!
- Upper-Body Weighted Workout. Because even Shaun T lifts weights on occasion.
